Lets compare vitamin content per 1 pound of Tomatoes vs Thyme:
Fresh Thyme contains 5.7 times more Vitamin A, 1.3 times more Vitamin B1, 24.8 times more Vitamin B2, 3.1 times more Vitamin B3, 4.6 times more Vitamin B5, 4.4 times more Vitamin B6, 3 times more Vitamin B9 and 11.7 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Fresh Thyme have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Thyme:
Raw Ripe Red Tomatoes have 1.5 times more Water than Fresh Thyme.
While Fresh Thyme contains 40.5 times more Calcium, 9.4 times more Copper, 64.6 times more Iron, 14.5 times more Magnesium, 15.1 times more Manganese, 4.4 times more Phosphorus, 2.6 times more Potassium and 10.6 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 1 pound:
Fresh Thyme contains 5.6 times more Energy, 8.4 times more Fat, 16.7 times more Saturated Fat, 149 times more Omega 3, 6.3 times more Carbohydrate, 11.7 times more Fiber and 6.3 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Fresh Thyme have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.