Lets compare vitamin content per 1 pound of Frozen Turnips vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 52 times more Vitamin A, 1.8 times more Vitamin B1, 4.8 times more Vitamin B2, 2.6 times more Vitamin B5, 2.7 times more Vitamin B6, 8.4 times more Vitamin B9 and 12.8 times more Vitamin C than Frozen Turnips, Unprepared.
Both Frozen Turnips, Unprepared and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B3 per 1 lb.
Both Frozen Turnips, Unprepared as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Frozen Turnips vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 2.4 times more Calcium, 1.8 times more Magnesium, 4.1 times more Manganese, 2.5 times more Phosphorus, 1.5 times more Potassium, 7 times more Selenium and 3.4 times more Zinc than Frozen Turnips, Unprepared.
Both Frozen Turnips, Unprepared and Frozen Chopped Broccoli, Unprepared have similar amounts of Copper, Iron, Sodium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen Chopped Broccoli, Unprepared contains 1.6 times more Omega 3, 1.6 times more Carbohydrate, 1.7 times more Fiber and 2.7 times more Protein than Frozen Turnips, Unprepared.
Both Frozen Turnips, Unprepared as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.