Nutrient Comparison: Van's, Gluten Free, Totally Original Pancakes VS Udi's, Gluten Free, Whole Grain Dinner Rolls per 1 lb
Compare the macro and micronutrient content in 1 lb of Van's, Gluten Free, Totally Original Pancakes versus 1 lb of Udi's, Gluten Free, Whole Grain Dinner Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Van's, Gluten Free, Totally Original Pancakes vs Udi's, Gluten Free, Whole Grain Dinner Rolls:
- 1 lb of Udi's, Gluten Free, Whole Grain Dinner Rolls contains 5.4 times more Vitamin B1, 9 times more Vitamin B2 and 2.4 times more Vitamin B3 than Van's, Gluten Free, Totally Original Pancakes.
Comparing minerals per 1 pound for Van's, Gluten Free, Totally Original Pancakes vs Udi's, Gluten Free, Whole Grain Dinner Rolls:
- 1 pound of Van's, Gluten Free, Totally Original Pancakes has 1.3 times more Phosphorus than Udi's, Gluten Free, Whole Grain Dinner Rolls.
- While 1 lb of Udi's, Gluten Free, Whole Grain Dinner Rolls contains 3 times more Calcium, 2.4 times more Copper, 2.3 times more Iron, 2.8 times more Magnesium, 1.8 times more Manganese, 2.1 times more Potassium, 1.5 times more Sodium and 2.5 times more Zinc than Van's, Gluten Free, Totally Original Pancakes.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Udi's, Gluten Free, Whole Grain Dinner Rolls contains 1.5 times more Energy, 2.5 times more Fat, 2.9 times more Saturated Fat, 6.1 times more Omega 3, 3.3 times more Omega 6, 7.5 times more Fiber and 3.6 times more Protein than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Udi's, Gluten Free, Whole Grain Dinner Rolls offer comparable quantities of Carbohydrate and Sugars per one pound.