Nutrient Comparison: Van's, Gluten Free, Totally Original Pancakes VS Udi's, Gluten Free, Whole Grain Dinner Rolls per 14 oz
Compare the macro and micronutrient content in 14 oz of Van's, Gluten Free, Totally Original Pancakes versus 14 oz of Udi's, Gluten Free, Whole Grain Dinner Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Van's, Gluten Free, Totally Original Pancakes vs Udi's, Gluten Free, Whole Grain Dinner Rolls:
- 14 oz of Udi's, Gluten Free, Whole Grain Dinner Rolls contain 5.4 times more Vitamin B1, 9 times more Vitamin B2 and 2.4 times more Vitamin B3 than Van's, Gluten Free, Totally Original Pancakes.
Comparing minerals per 14 ounces for Van's, Gluten Free, Totally Original Pancakes vs Udi's, Gluten Free, Whole Grain Dinner Rolls:
- 14 ounces of Van's, Gluten Free, Totally Original Pancakes have 1.3 times more Phosphorus than Udi's, Gluten Free, Whole Grain Dinner Rolls.
- While 14 oz of Udi's, Gluten Free, Whole Grain Dinner Rolls contain 3 times more Calcium, 2.4 times more Copper, 2.3 times more Iron, 2.8 times more Magnesium, 1.8 times more Manganese, 2.1 times more Potassium, 1.5 times more Sodium and 2.5 times more Zinc than Van's, Gluten Free, Totally Original Pancakes.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Udi's, Gluten Free, Whole Grain Dinner Rolls contain 1.5 times more Energy, 2.5 times more Fat, 2.9 times more Saturated Fat, 6.1 times more Omega 3, 3.3 times more Omega 6, 7.5 times more Fiber and 3.6 times more Protein than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Udi's, Gluten Free, Whole Grain Dinner Rolls offer comparable quantities of Carbohydrate and Sugars per 14 ounces.