Comparing Nutrients in 300 calories Higher Alcohol Light BeerVS Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
Weight per 300 calories
Higher Alcohol Light Beer
652g
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
1579g
Higher Alcohol Light Beer has 2.4 times more energy per 100g than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener. It has low energy density when compared to other foods. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener having very low energy density.
Discover which food has more nutrients per 300 calories - Higher Alcohol Light Beer or Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener?
Macros Ratio
ProteinFatCarbs
Higher Alcohol Light Beer
25%
0%
75%
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
Higher Alcohol Light Beer VS Cranberry Juice Cocktail, Bottled, Low Calorie, With Calcium, Saccharin And Corn Sweetener Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Higher Alcohol Light Beer or Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener?
Lets compare vitamin content per 300 calories of Higher Alcohol Light Beer vs Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:
300 calories of Higher Alcohol Light Beer have 3.1 times more Vitamin B2, 40.4 times more Vitamin B3, 7 times more Vitamin B6 and more Vitamin B9 than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
While 300 kcal of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contain more Vitamin C than Higher Alcohol Light Beer.
300 calories of Higher Alcohol Light Beer have insufficient amounts of Vitamin C
300 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Both Higher Alcohol Light Beer as well as Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Higher Alcohol Light Beer vs Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:
300 calories of Higher Alcohol Light Beer have 5 times more Phosphorus than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
While 300 kcal of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contain 5.4 times more Calcium, 4 times more Copper, 3.2 times more Iron, 2.9 times more Potassium and 2.5 times more Water than Higher Alcohol Light Beer.
Both Higher Alcohol Light Beer and Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contain similar levels of Magnesium per 300 calories.
300 calories of Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Iron and Potassium
300 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener lack sufficient amounts of Phosphorus
Both Higher Alcohol Light Beer as well as Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contain 14.5 times more Carbohydrate and 123.5 times more Sugars than Higher Alcohol Light Beer.
Both Higher Alcohol Light Beer and Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener offer comparable quantities of Energy per 300 calories.
300 calories of Higher Alcohol Light Beer provide inadequate amounts of Carbohydrate
Both Higher Alcohol Light Beer as well as Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.