Comparing Nutrients in 300 calories Coffee Liqueur 31.5%VS Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water
Weight per 300 calories
Coffee Liqueur 31.5%
97g
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water
811g
Coffee Liqueur 31.5% has 8.3 times more energy per 100g than Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water. It has high energy density when compared to other foods. Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water having low energy density.
Discover which food has more nutrients per 300 calories - Coffee Liqueur 31.5% or Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water?
Macros Ratio
ProteinFatCarbs
Coffee Liqueur 31.5%
0%
2%
98%
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water
Coffee Liqueur 31.5% VS Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Coffee Liqueur 31.5% or Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water?
Lets compare vitamin content per 300 calories of Coffee Liqueur 31.5% vs Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water:
300 kcal of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contain more Vitamin C than 63 Proof Coffee Liqueur.
300 calories of Coffee Liqueur 31.5% have insufficient amounts of Vitamin C
Both 63 Proof Coffee Liqueur as well as Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Coffee Liqueur 31.5% vs Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water:
300 kcal of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contain 141.5 times more Calcium, 4.4 times more Copper and 18.2 times more Water than 63 Proof Coffee Liqueur.
300 calories of Coffee Liqueur 31.5% lack sufficient amounts of Calcium and Copper
Both 63 Proof Coffee Liqueur as well as Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contain 2.4 times more Carbohydrate and 2.4 times more Sugars than 63 Proof Coffee Liqueur.
Both Coffee Liqueur 31.5% and Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water offer comparable quantities of Energy per 300 calories.
Both 63 Proof Coffee Liqueur as well as Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.