Comparing Nutrients in 300 calories Whiskey SourVS Prepared With Water Pink Frozen Concentrate Lemonade
Weight per 300 calories
Whiskey Sour
201g
Prepared With Water Pink Frozen Concentrate Lemonade
698g
Whiskey Sour has 3.5 times more energy per 100g than Prepared With Water Pink Frozen Concentrate Lemonade. It has average energy density when compared to other foods. Prepared With Water Pink Frozen Concentrate Lemonade having low energy density.
Discover which food has more nutrients per 300 calories - Whiskey Sour or Prepared With Water Pink Frozen Concentrate Lemonade?
Macros Ratio
ProteinFatCarbs
Whiskey Sour
0%
1%
99%
Prepared With Water Pink Frozen Concentrate Lemonade
Whiskey Sour VS Prepared With Water Pink Frozen Concentrate Lemonade Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Whiskey Sour or Prepared With Water Pink Frozen Concentrate Lemonade?
Lets compare vitamin content per 300 calories of Whiskey Sour vs Prepared With Water Pink Frozen Concentrate Lemonade:
300 kcal of Prepared With Water Pink Frozen Concentrate Lemonade contain 6.7 times more Vitamin C than Whiskey Sour.
300 calories of Whiskey Sour have insufficient amounts of Vitamin C
Both Whiskey Sour as well as Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Whiskey Sour vs Prepared With Water Pink Frozen Concentrate Lemonade:
300 kcal of Prepared With Water Pink Frozen Concentrate Lemonade contain 3.9 times more Copper and 4.2 times more Water than Whiskey Sour.
300 calories of Whiskey Sour lack sufficient amounts of Copper
Both Whiskey Sour as well as Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Prepared With Water Pink Frozen Concentrate Lemonade contain 2.8 times more Carbohydrate than Whiskey Sour.
Both Whiskey Sour and Prepared With Water Pink Frozen Concentrate Lemonade offer comparable quantities of Energy per 300 calories.
Both Whiskey Sour as well as Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.