Comparing Nutrients in 300 calories Prepared With Water Frozen Concentrate Citrus Fruit Juice DrinkVS Regular Brewed Green Tea
Weight per 300 calories
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink
652g
Regular Brewed Green Tea
30000g
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 46 times more energy per 100g than Regular Brewed Green Tea. It has low energy density when compared to other foods. Regular Brewed Green Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink or Regular Brewed Green Tea?
Macros Ratio
ProteinFatCarbs
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink VS Regular Brewed Green Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink or Regular Brewed Green Tea?
Lets compare vitamin content per 300 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Regular Brewed Green Tea:
300 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have more Vitamin B9 and more Vitamin C than Regular Brewed Green Tea.
While 300 kcal of Regular Brewed Green Tea contain 23 times more Vitamin B1, 266.8 times more Vitamin B2, 18.4 times more Vitamin B3 and 12.1 times more Vitamin B6 than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
300 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Vitamin B2 and Vitamin B3
300 calories of Regular Brewed Green Tea have insufficient amounts of Vitamin B9 and Vitamin C
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Regular Brewed Green Tea have insufficient amounts of Vitamin A, Vitamin B12, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Regular Brewed Green Tea:
300 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 1.2 times more Iron and more Phosphorus than Regular Brewed Green Tea.
While 300 kcal of Regular Brewed Green Tea contain 5.3 times more Copper, 7.7 times more Magnesium, 115.9 times more Manganese, 3.3 times more Potassium, 11.5 times more Sodium, 11.5 times more Zinc and 52.3 times more Water than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
300 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink lack sufficient amounts of Zinc
300 calories of Regular Brewed Green Tea lack sufficient amounts of Phosphorus
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Regular Brewed Green Tea lack sufficient amounts of Calcium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have more Carbohydrate and more Sugars than Regular Brewed Green Tea.
While 300 kcal of Regular Brewed Green Tea contain 29.8 times more Protein than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Regular Brewed Green Tea offer comparable quantities of Energy per 300 calories.
300 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink provide inadequate amounts of Protein
300 calories of Regular Brewed Green Tea provide inadequate amounts of Carbohydrate
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Regular Brewed Green Tea provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.