Comparing Nutrients in 300 calories Energy Drink With Carbonated Water And High Fructose Corn SyrupVS Ready-to-drink Chocolate Almond Milk
Weight per 300 calories
Energy Drink With Carbonated Water And High Fructose Corn Syrup
484g
Ready-to-drink Chocolate Almond Milk
600g
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 1.2 times more energy per 100g than Ready-to-drink Chocolate Almond Milk. It has low energy density when compared to other foods. Ready-to-drink Chocolate Almond Milk having low energy density.
Discover which food has more nutrients per 300 calories - Energy Drink With Carbonated Water And High Fructose Corn Syrup or Ready-to-drink Chocolate Almond Milk?
Macros Ratio
ProteinFatCarbs
Energy Drink With Carbonated Water And High Fructose Corn Syrup
Energy Drink With Carbonated Water And High Fructose Corn Syrup VS Ready-to-drink Chocolate Almond Milk Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Energy Drink With Carbonated Water And High Fructose Corn Syrup or Ready-to-drink Chocolate Almond Milk?
Lets compare vitamin content per 300 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Ready-to-drink Chocolate Almond Milk:
300 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 112 times more Vitamin B6, 134.7 times more Vitamin B9, 1.6 times more Vitamin B12 and 4.6 times more Vitamin C than Ready-to-drink Chocolate Almond Milk.
While 300 kcal of Ready-to-drink Chocolate Almond Milk contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin D and more Vitamin E than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
300 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin D and Vitamin E
300 calories of Ready-to-drink Chocolate Almond Milk have insufficient amounts of Vitamin B6 and Vitamin B9
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Ready-to-drink Chocolate Almond Milk have insufficient amounts of Vitamin B3 and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Ready-to-drink Chocolate Almond Milk:
300 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 29.4 times more Selenium than Ready-to-drink Chocolate Almond Milk.
While 300 kcal of Ready-to-drink Chocolate Almond Milk contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 9.3 times more Potassium, 1.8 times more Sodium and 1.3 times more Water than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Ready-to-drink Chocolate Almond Milk contain similar levels of Zinc per 300 calories.
300 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
300 calories of Ready-to-drink Chocolate Almond Milk lack sufficient amounts of Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 1.3 times more Carbohydrate and 1.3 times more Sugars than Ready-to-drink Chocolate Almond Milk.
While 300 kcal of Ready-to-drink Chocolate Almond Milk contain more Fat, more Omega 6, more Fiber and 1.9 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Ready-to-drink Chocolate Almond Milk offer comparable quantities of Energy per 300 calories.
300 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 6, Fiber and Protein
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Ready-to-drink Chocolate Almond Milk provide inadequate amounts of Omega 3 in 300 calories.