Comparing Nutrients in 300 calories Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterVS Prepared With Distilled Water Brewed Black Tea
Weight per 300 calories
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water
811g
Prepared With Distilled Water Brewed Black Tea
30000g
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water has 37 times more energy per 100g than Prepared With Distilled Water Brewed Black Tea. It has low energy density when compared to other foods. Prepared With Distilled Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water or Prepared With Distilled Water Brewed Black Tea?
Macros Ratio
ProteinFatCarbs
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water VS Prepared With Distilled Water Brewed Black Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water or Prepared With Distilled Water Brewed Black Tea?
Lets compare vitamin content per 300 calories of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water vs Prepared With Distilled Water Brewed Black Tea:
300 calories of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water have more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
While 300 kcal of Prepared With Distilled Water Brewed Black Tea contain 259 times more Vitamin B2, more Vitamin B5 and more Vitamin B9 than Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water.
300 calories of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B9
300 calories of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin C
Both Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water as well as Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water vs Prepared With Distilled Water Brewed Black Tea:
300 calories of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water have more Calcium than Prepared With Distilled Water Brewed Black Tea.
While 300 kcal of Prepared With Distilled Water Brewed Black Tea contain 14.1 times more Copper, 7.4 times more Iron, 37 times more Magnesium, 2701 times more Manganese, more Phosphorus, 777 times more Potassium, 18.5 times more Zinc and 40.8 times more Water than Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water.
300 calories of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
300 calories of Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Calcium
Both Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water as well as Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Prepared With Distilled Water Brewed Black Tea contain more Omega 3 than Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water.
Both Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water and Prepared With Distilled Water Brewed Black Tea offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water provide inadequate amounts of Omega 3
Both Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water as well as Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Omega 6, Fiber and Protein in 300 calories.