Canned With Added Nutrients Fruit Punch Drink VS Canned Without Added Nutrients Fruit Punch Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned With Added Nutrients Fruit Punch Drink or Canned Without Added Nutrients Fruit Punch Drink?
Lets compare vitamin content per 300 calories of Canned With Added Nutrients Fruit Punch Drink vs Canned Without Added Nutrients Fruit Punch Drink:
- 300 calories of Canned With Added Nutrients Fruit Punch Drink have 75.6 times more Vitamin C than Canned Without Added Nutrients Fruit Punch Drink.
- While 300 kcal of Canned Without Added Nutrients Fruit Punch Drink contain 4.3 times more Vitamin B1 and 3.9 times more Vitamin B9 than Canned With Added Nutrients Fruit Punch Drink.
- Both Canned With Added Nutrients Fruit Punch Drink and Canned Without Added Nutrients Fruit Punch Drink provide similar amounts of Vitamin B2 per 300 calories.
- 300 calories of Canned With Added Nutrients Fruit Punch Drink have insufficient amounts of Vitamin B1 and Vitamin B9
- 300 calories of Canned Without Added Nutrients Fruit Punch Drink have insufficient amounts of Vitamin C
- Both Canned With Added Nutrients Fruit Punch Drink as well as Canned Without Added Nutrients Fruit Punch Drink have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Canned With Added Nutrients Fruit Punch Drink vs Canned Without Added Nutrients Fruit Punch Drink:
- 300 calories of Canned With Added Nutrients Fruit Punch Drink have 3.9 times more Sodium than Canned Without Added Nutrients Fruit Punch Drink.
- Both Canned With Added Nutrients Fruit Punch Drink and Canned Without Added Nutrients Fruit Punch Drink contain similar levels of Copper, Iron, Manganese and Water per 300 calories.
- Both Canned With Added Nutrients Fruit Punch Drink as well as Canned Without Added Nutrients Fruit Punch Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- Both Canned With Added Nutrients Fruit Punch Drink and Canned Without Added Nutrients Fruit Punch Drink have similar amounts of macro-nutrients per 300 kcal
- Both Canned With Added Nutrients Fruit Punch Drink and Canned Without Added Nutrients Fruit Punch Drink offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
- Both Canned With Added Nutrients Fruit Punch Drink as well as Canned Without Added Nutrients Fruit Punch Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.