Comparing Nutrients in 300 calories Orange Mango FUZE, Fortified With Vitamins A, C, E, B6VS Whiskey 43%
Weight per 300 calories
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6
790g
Whiskey 43%
120g
86 Proof Distilled Whiskey has 6.6 times more energy per unit of mass than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6, which is high in comparison to other foods. Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 having low energy density.
Discover which food has more nutrients per 300 calories - Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 or Whiskey 43%?
Macros Ratio
ProteinFatCarbs
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 VS Whiskey 43% Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 or Whiskey 43%?
Lets compare vitamin content per 300 calories of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Whiskey 43%:
300 calories of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have more Vitamin A, 65.8 times more Vitamin B1, 118.4 times more Vitamin B2, 26.8 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Whiskey 43%.
300 calories of Whiskey 43% have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as 86 Proof Distilled Whiskey have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Whiskey 43%:
300 calories of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have more Calcium, 20.7 times more Copper, 32.9 times more Iron, more Magnesium, 35.1 times more Phosphorus, 1263.2 times more Potassium and 9.1 times more Water than Whiskey 43%.
300 calories of Whiskey 43% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as 86 Proof Distilled Whiskey lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 605.3 times more Carbohydrate, 592.1 times more Sugars and more Protein than Whiskey 43%.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Whiskey 43% offer comparable quantities of Energy per 300 calories.
300 calories of Whiskey 43% provide inadequate amounts of Carbohydrate and Protein
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as 86 Proof Distilled Whiskey provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.