Comparing Nutrients in 300 calories Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYVS Whiskey 43%
Weight per 300 calories
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
2000g
Whiskey 43%
120g
86 Proof Distilled Whiskey has 16.7 times more energy per unit of mass than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY, which is high in comparison to other foods. Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY having very low energy density.
Discover which food has more nutrients per 300 calories - Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY or Whiskey 43%?
Macros Ratio
ProteinFatCarbs
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY VS Whiskey 43% Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY or Whiskey 43%?
Lets compare vitamin content per 300 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Whiskey 43%:
300 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have 5900 times more Vitamin B2, 1389 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B12 and more Vitamin C than Whiskey 43%.
300 calories of Whiskey 43% have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as 86 Proof Distilled Whiskey have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin B9 in 300 calories.
Comparing minerals per 300 calories for Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Whiskey 43%:
300 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have 11.9 times more Copper, more Magnesium, 60.4 times more Manganese, more Sodium and 25.1 times more Water than Whiskey 43%.
300 calories of Whiskey 43% lack sufficient amounts of Copper, Magnesium and Manganese
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as 86 Proof Distilled Whiskey lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have 625 times more Carbohydrate and 625 times more Sugars than Whiskey 43%.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY and Whiskey 43% offer comparable quantities of Energy per 300 calories.
300 calories of Whiskey 43% provide inadequate amounts of Carbohydrate
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as 86 Proof Distilled Whiskey provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.