Comparing Nutrients in 300 calories With Added Nutrients Ready-to-drink Orange Breakfast DrinkVS Cranberry juice cocktail, frozen concentrate
Weight per 300 calories
With Added Nutrients Ready-to-drink Orange Breakfast Drink
566g
Cranberry juice cocktail, frozen concentrate
149g
Cranberry juice cocktail, frozen concentrate has 3.8 times more energy per unit of mass than With Added Nutrients Ready-to-drink Orange Breakfast Drink, which is above average in comparison to other foods. With Added Nutrients Ready-to-drink Orange Breakfast Drink having low energy density.
Discover which food has more nutrients per 300 calories - With Added Nutrients Ready-to-drink Orange Breakfast Drink or Cranberry juice cocktail, frozen concentrate?
Macros Ratio
ProteinFatCarbs
With Added Nutrients Ready-to-drink Orange Breakfast Drink
With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Cranberry Juice Cocktail, Frozen Concentrate Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - With Added Nutrients Ready-to-drink Orange Breakfast Drink or Cranberry juice cocktail, frozen concentrate?
Lets compare vitamin content per 300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Cranberry juice cocktail, frozen concentrate:
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 39.8 times more Vitamin A, 19.8 times more Vitamin B1, 1.5 times more Vitamin B6, more Vitamin B9 and 2 times more Vitamin C than Cranberry juice cocktail, frozen concentrate.
While 300 kcal of Cranberry juice cocktail, frozen concentrate contain 2.5 times more Vitamin B5 than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B5
300 calories of Cranberry juice cocktail, frozen concentrate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6 and Vitamin B9
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Cranberry juice cocktail, frozen concentrate have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Cranberry juice cocktail, frozen concentrate:
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 34.5 times more Calcium, 5.1 times more Copper, 3.8 times more Magnesium, 6.4 times more Potassium, 51.2 times more Sodium and 6.7 times more Water than Cranberry juice cocktail, frozen concentrate.
While 300 kcal of Cranberry juice cocktail, frozen concentrate contain 2.8 times more Manganese than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Manganese
300 calories of Cranberry juice cocktail, frozen concentrate lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Cranberry juice cocktail, frozen concentrate lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Cranberry juice cocktail, frozen concentrate contain 1.4 times more Sugars than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Cranberry juice cocktail, frozen concentrate offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Cranberry juice cocktail, frozen concentrate provide inadequate amounts of Fiber and Protein in 300 calories.