Comparing Nutrients in 300 calories No Pulp Light Orange JuiceVS Energy Drink With Carbonated Water And High Fructose Corn Syrup
Weight per 300 calories
No Pulp Light Orange Juice
1429g
Energy Drink With Carbonated Water And High Fructose Corn Syrup
484g
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 3 times more energy per unit of mass than No Pulp Light Orange Juice, which is low in comparison to other foods. No Pulp Light Orange Juice having very low energy density.
Discover which food has more nutrients per 300 calories - No Pulp Light Orange Juice or Energy Drink With Carbonated Water And High Fructose Corn Syrup?
Macros Ratio
ProteinFatCarbs
No Pulp Light Orange Juice
4%
0%
96%
Energy Drink With Carbonated Water And High Fructose Corn Syrup
No Pulp Light Orange Juice VS Energy Drink With Carbonated Water And High Fructose Corn Syrup Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - No Pulp Light Orange Juice or Energy Drink With Carbonated Water And High Fructose Corn Syrup?
Lets compare vitamin content per 300 calories of No Pulp Light Orange Juice vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
300 calories of No Pulp Light Orange Juice have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, 3.5 times more Vitamin C and more Vitamin E than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
While 300 kcal of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain 5.6 times more Vitamin B6, 5.7 times more Vitamin B9 and more Vitamin B12 than No Pulp Light Orange Juice.
300 calories of No Pulp Light Orange Juice have insufficient amounts of Vitamin B12
300 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin E
Both No Pulp Light Orange Juice as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for No Pulp Light Orange Juice vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
300 calories of No Pulp Light Orange Juice have more Copper, more Magnesium, more Phosphorus, 55.5 times more Potassium and 3.3 times more Water than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
While 300 kcal of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain more Selenium, 4.1 times more Sodium and 10.7 times more Zinc than No Pulp Light Orange Juice.
300 calories of No Pulp Light Orange Juice lack sufficient amounts of Selenium and Zinc
300 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
Both No Pulp Light Orange Juice as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium and Iron in 300 calories.
Comparison of macro-nutrients per 300 calories:
Both No Pulp Light Orange Juice and Energy Drink With Carbonated Water And High Fructose Corn Syrup have similar amounts of macro-nutrients per 300 kcal
Both No Pulp Light Orange Juice and Energy Drink With Carbonated Water And High Fructose Corn Syrup offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
Both No Pulp Light Orange Juice as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.