Comparing Nutrients in 300 calories Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CVS Cranberry juice cocktail, bottled
Weight per 300 calories
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
79.4g
Cranberry juice cocktail, bottled
556g
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C has 7 times more energy per 100g than Cranberry juice cocktail, bottled. It has high energy density when compared to other foods. Cranberry juice cocktail, bottled having low energy density.
Discover which food has more nutrients per 300 calories - Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C or Cranberry juice cocktail, bottled?
Macros Ratio
ProteinFatCarbs
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C VS Cranberry Juice Cocktail, Bottled Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C or Cranberry juice cocktail, bottled?
Lets compare vitamin content per 300 calories of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C vs Cranberry juice cocktail, bottled:
300 calories of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C have 4.5 times more Vitamin C than Cranberry juice cocktail, bottled.
While 300 kcal of Cranberry juice cocktail, bottled contain more Vitamin E than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
300 calories of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C have insufficient amounts of Vitamin E
Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Cranberry juice cocktail, bottled have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C vs Cranberry juice cocktail, bottled:
300 kcal of Cranberry juice cocktail, bottled contain 7 times more Copper, 3.3 times more Iron and 118.5 times more Water than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
300 calories of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C lack sufficient amounts of Copper and Iron
Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Cranberry juice cocktail, bottled lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Cranberry juice cocktail, bottled contain more Omega 3 and more Sugars than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C and Cranberry juice cocktail, bottled offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C provide inadequate amounts of Omega 3
Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Cranberry juice cocktail, bottled provide inadequate amounts of Omega 6, Fiber and Protein in 300 calories.