Comparing Nutrients in 300 calories WENDY'S, Tea, Ready-to-drink, UnsweetenedVS With Added Ascorbic Acid Lemon Instant Tea
Weight per 300 calories
WENDY'S, Tea, Ready-to-drink, Unsweetened
30000g
With Added Ascorbic Acid Lemon Instant Tea
78g
With Added Ascorbic Acid Lemon Instant Tea has 385 times more energy per unit of mass than WENDY'S, Tea, Ready-to-drink, Unsweetened, which is high in comparison to other foods. WENDY'S, Tea, Ready-to-drink, Unsweetened having very low energy density.
Discover which food has more nutrients per 300 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or With Added Ascorbic Acid Lemon Instant Tea?
WENDY'S, Tea, Ready-to-drink, Unsweetened VS With Added Ascorbic Acid Lemon Instant Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or With Added Ascorbic Acid Lemon Instant Tea?
Lets compare vitamin content per 300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened vs With Added Ascorbic Acid Lemon Instant Tea:
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have more Vitamin B1, 46.2 times more Vitamin B2 and 31.5 times more Vitamin B5 than With Added Ascorbic Acid Lemon Instant Tea.
300 calories of With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Vitamin B1 and Vitamin B5
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Vitamin B3 and Vitamin B6 in 300 calories.
Comparing minerals per 300 calories for WENDY'S, Tea, Ready-to-drink, Unsweetened vs With Added Ascorbic Acid Lemon Instant Tea:
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 256.7 times more Calcium, 123.2 times more Copper, 35 times more Magnesium, 17.7 times more Manganese, 27.5 times more Phosphorus, 24.8 times more Potassium, 231 times more Sodium, 38.5 times more Zinc and 128063.8 times more Water than With Added Ascorbic Acid Lemon Instant Tea.
300 calories of With Added Ascorbic Acid Lemon Instant Tea lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium and Zinc
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as With Added Ascorbic Acid Lemon Instant Tea lack sufficient amounts of Iron and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 141.2 times more Protein than With Added Ascorbic Acid Lemon Instant Tea.
While 300 kcal of With Added Ascorbic Acid Lemon Instant Tea contain more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened and With Added Ascorbic Acid Lemon Instant Tea offer comparable quantities of Energy per 300 calories.
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
300 calories of With Added Ascorbic Acid Lemon Instant Tea provide inadequate amounts of Protein
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as With Added Ascorbic Acid Lemon Instant Tea provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.