Comparing Nutrients in 300 calories Boiled CarrotsVS Diet Fruit Medley V8 SPLASH Juice Drinks
Weight per 300 calories
Boiled Carrots
857g
Diet Fruit Medley V8 SPLASH Juice Drinks
7500g
Boiled Carrots have 8.8 times more energy per 100g than Diet Fruit Medley V8 SPLASH Juice Drinks. It has low energy density when compared to other foods. Diet Fruit Medley V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Boiled Carrots or Diet Fruit Medley V8 SPLASH Juice Drinks?
Boiled Carrots VS Diet Fruit Medley V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Boiled Carrots or Diet Fruit Medley V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Boiled Carrots vs Diet Fruit Medley V8 SPLASH Juice Drinks:
300 kcal of Diet Fruit Medley V8 SPLASH Juice Drinks contain 61.3 times more Vitamin C and 9.6 times more Vitamin E than Boiled and Drained Carrots.
Comparing minerals per 300 calories for Boiled Carrots vs Diet Fruit Medley V8 SPLASH Juice Drinks:
300 calories of Boiled Carrots have 1.8 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
While 300 kcal of Diet Fruit Medley V8 SPLASH Juice Drinks contain 2 times more Sodium and 9.6 times more Water than Boiled and Drained Carrots.
Comparison of macro-nutrients per 300 calories:
300 calories of Boiled Carrots have more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
While 300 kcal of Diet Fruit Medley V8 SPLASH Juice Drinks contain 1.3 times more Carbohydrate and 2.1 times more Sugars than Boiled and Drained Carrots.
Both Boiled Carrots and Diet Fruit Medley V8 SPLASH Juice Drinks offer comparable quantities of Energy per 300 calories.
300 calories of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Protein