Nutrient Comparison: Boiled Carrots VS Diet Fruit Medley V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Boiled Carrots versus 1 lb of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Boiled Carrots vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 lb of Diet Fruit Medley V8 SPLASH Juice Drinks contains 7 times more Vitamin C than Boiled and Drained Carrots.
- Both Boiled Carrots and Diet Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin E per one pound.
Comparing minerals per 1 pound for Boiled Carrots vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 pound of Boiled Carrots has 15.7 times more Potassium and 4.5 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Boiled Carrots and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per one pound.
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Boiled Carrots has 6.5 times more Carbohydrate and 4.1 times more Sugars than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Boiled and Drained Carrots as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in one pound.