Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon have 8.8 times more energy per 100g than BUDWEISER Beer. It has high energy density when compared to other foods. BUDWEISER Regular Beer having low energy density.
Discover which food has more nutrients per 300 calories - Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon or BUDWEISER Beer?
Cereals, QUAKER, Instant Oatmeal, Weight Control, Cinnamon VS BUDWEISER Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon or BUDWEISER Beer?
Lets compare vitamin content per 300 calories of Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon vs BUDWEISER Beer:
Both Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon and BUDWEISER Regular Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon vs BUDWEISER Beer:
300 calories of Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon have 7 times more Calcium, more Iron, 1.9 times more Magnesium, 3.5 times more Phosphorus, 23.4 times more Sodium and more Zinc than BUDWEISER Beer.
While 300 kcal of BUDWEISER Regular Beer contain 89.9 times more Water than Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon.
Both Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon and BUDWEISER Beer contain similar levels of Potassium per 300 calories.
300 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Iron and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon have 2.5 times more Carbohydrate, more Fiber and 5.2 times more Protein than BUDWEISER Beer.
Both Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon and BUDWEISER Beer offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein