Comparing Nutrients in 300 calories Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerVS Higher Alcohol Light Beer
Weight per 300 calories
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
1579g
Higher Alcohol Light Beer
652g
Higher Alcohol Light Beer has 2.4 times more energy per unit of mass than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener, which is low in comparison to other foods. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener having very low energy density.
Discover which food has more nutrients per 300 calories - Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener or Higher Alcohol Light Beer?
Macros Ratio
ProteinFatCarbs
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
Cranberry Juice Cocktail, Bottled, Low Calorie, With Calcium, Saccharin And Corn Sweetener VS Higher Alcohol Light Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener or Higher Alcohol Light Beer?
Lets compare vitamin content per 300 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Higher Alcohol Light Beer:
300 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have more Vitamin C than Higher Alcohol Light Beer.
While 300 kcal of Higher Alcohol Light Beer contain 3.1 times more Vitamin B2, 40.4 times more Vitamin B3, 7 times more Vitamin B6 and more Vitamin B9 than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
300 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
300 calories of Higher Alcohol Light Beer have insufficient amounts of Vitamin C
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Higher Alcohol Light Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Higher Alcohol Light Beer:
300 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have 5.4 times more Calcium, 4 times more Copper, 3.2 times more Iron, 2.9 times more Potassium and 2.5 times more Water than Higher Alcohol Light Beer.
While 300 kcal of Higher Alcohol Light Beer contain 5 times more Phosphorus than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Higher Alcohol Light Beer contain similar levels of Magnesium per 300 calories.
300 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener lack sufficient amounts of Phosphorus
300 calories of Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Iron and Potassium
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Higher Alcohol Light Beer lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have 14.5 times more Carbohydrate and 123.5 times more Sugars than Higher Alcohol Light Beer.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Higher Alcohol Light Beer offer comparable quantities of Energy per 300 calories.
300 calories of Higher Alcohol Light Beer provide inadequate amounts of Carbohydrate
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Higher Alcohol Light Beer provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.