Comparing Nutrients in 300 calories Cranberry juice cocktail, frozen concentrateVS Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Weight per 300 calories
Cranberry juice cocktail, frozen concentrate
149g
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
196g
Cranberry juice cocktail, frozen concentrate has 1.3 times more energy per 100g than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink. It has above average energy density when compared to other foods. Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink having above average energy density.
Discover which food has more nutrients per 300 calories - Cranberry juice cocktail, frozen concentrate or Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink?
Macros Ratio
ProteinFatCarbs
Cranberry juice cocktail, frozen concentrate
0%
0%
100%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Cranberry Juice Cocktail, Frozen Concentrate VS Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cranberry juice cocktail, frozen concentrate or Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink?
Lets compare vitamin content per 300 calories of Cranberry juice cocktail, frozen concentrate vs Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
300 kcal of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contain 20.7 times more Vitamin B1, 147.4 times more Vitamin B2, 28.6 times more Vitamin B3, 1.8 times more Vitamin B5, 6.5 times more Vitamin B6 and 5.4 times more Vitamin C than Cranberry juice cocktail, frozen concentrate.
300 calories of Cranberry juice cocktail, frozen concentrate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
Both Cranberry juice cocktail, frozen concentrate as well as Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Cranberry juice cocktail, frozen concentrate vs Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
300 calories of Cranberry juice cocktail, frozen concentrate have 2.2 times more Manganese than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
While 300 kcal of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contain 47.7 times more Calcium, 21 times more Copper, 8.9 times more Magnesium, 30.2 times more Phosphorus and 12.5 times more Potassium than Cranberry juice cocktail, frozen concentrate.
300 calories of Cranberry juice cocktail, frozen concentrate lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
300 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink lack sufficient amounts of Manganese
Both Cranberry juice cocktail, frozen concentrate as well as Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
Both Cranberry juice cocktail, frozen concentrate and Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have similar amounts of macro-nutrients per 300 kcal
Both Cranberry juice cocktail, frozen concentrate and Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
Both Cranberry juice cocktail, frozen concentrate as well as Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink provide inadequate amounts of Fiber and Protein in 300 calories.