Comparing Nutrients in 300 calories Roasted AlmondsVS Native Persimmons
Weight per 300 calories
Roasted Almonds
50.2g
Native Persimmons
236g
Roasted Almonds have 4.7 times more energy per 100g than Native Persimmons. It has very high energy density when compared to other foods. Raw Native Persimmons having average energy density.
Discover which food has more nutrients per 300 calories - Roasted Almonds or Native Persimmons?