Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza or Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan?
Lets compare vitamin content per 300 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan:
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza and Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan have similar amounts of vitamins per 300 kcal
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza and Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B5 per 300 calories.
Comparing minerals per 300 calories for Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan:
- 300 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza have 1.9 times more Potassium than Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan.
- While 300 kcal of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contain 1.5 times more Sodium and 1.3 times more Zinc than Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza and Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contain similar levels of Copper, Iron, Manganese and Phosphorus per 300 calories.
- 300 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza lack sufficient amounts of Calcium
- 300 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan lack sufficient amounts of Potassium
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza as well as Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan lack sufficient amounts of Magnesium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza have 1.2 times more Omega 3 than Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza and Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan offer comparable quantities of Energy, Fat, Omega 6, Carbohydrate and Protein per 300 calories.
- 300 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza provide inadequate amounts of Fiber