Van's, Gluten Free, Totally Original Pancakes VS Syrups, Grenadine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Van's, Gluten Free, Totally Original Pancakes or Syrups, grenadine?
Lets compare vitamin content per 300 calories of Van's, Gluten Free, Totally Original Pancakes vs Syrups, grenadine:
- 300 calories of Van's, Gluten Free, Totally Original Pancakes have more Vitamin B1, more Vitamin B3 and more Vitamin B6 than Syrups, grenadine.
- 300 calories of Syrups, grenadine have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B6
- Both Van's, Gluten Free, Totally Original Pancakes as well as Syrups, grenadine have insufficient amounts of Vitamin B2 and Vitamin B9 in 300 calories.
Comparing minerals per 300 calories for Van's, Gluten Free, Totally Original Pancakes vs Syrups, grenadine:
- 300 calories of Van's, Gluten Free, Totally Original Pancakes have 5.2 times more Copper, 17.5 times more Iron, 10.6 times more Magnesium, 95.4 times more Phosphorus, 15.3 times more Sodium and 5.3 times more Zinc than Syrups, grenadine.
- 300 calories of Syrups, grenadine lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Zinc
- Both Van's, Gluten Free, Totally Original Pancakes as well as Syrups, grenadine lack sufficient amounts of Calcium and Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Van's, Gluten Free, Totally Original Pancakes have more Fat, more Omega 3, more Omega 6 and more Protein than Syrups, grenadine.
- While 300 kcal of Syrups, grenadine contain 1.3 times more Carbohydrate and 9.2 times more Sugars than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Syrups, grenadine offer comparable quantities of Energy per 300 calories.
- 300 calories of Syrups, grenadine provide inadequate amounts of Omega 3, Omega 6 and Protein
- Both Van's, Gluten Free, Totally Original Pancakes as well as Syrups, grenadine provide inadequate amounts of Fiber in 300 calories.