Comparing Nutrients in 500 calories DaiquiriVS Light Beer
Weight per 500 calories
Daiquiri
269g
Light Beer
1724g
Daiquiri has 6.4 times more energy per 100g than Light Beer. It has above average energy density when compared to other foods. Light Beer having very low energy density.
Discover which food has more nutrients per 500 calories - Daiquiri or Light Beer?
Discover which food has more nutrients per 500 calories - Daiquiri or Light Beer?
Lets compare vitamin content per 500 calories of Daiquiri vs Light Beer:
500 kcal of Light Beer contain 19.2 times more Vitamin B2, 49.2 times more Vitamin B3, 11.3 times more Vitamin B5, 27.3 times more Vitamin B6, 19.2 times more Vitamin B9 and more Vitamin B12 than Prepared-from-recipe Daiquiri.
500 calories of Daiquiri have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12
Both Prepared-from-recipe Daiquiri as well as Light Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin C, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Daiquiri vs Light Beer:
500 kcal of Light Beer contain 1.7 times more Copper, 16 times more Magnesium, 15.4 times more Phosphorus, 6.4 times more Potassium, 25.7 times more Selenium and 8.7 times more Water than Prepared-from-recipe Daiquiri.
500 calories of Daiquiri lack sufficient amounts of Copper, Magnesium, Phosphorus, Potassium and Selenium
Both Prepared-from-recipe Daiquiri as well as Light Beer lack sufficient amounts of Calcium, Iron, Manganese and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Daiquiri have 9.7 times more Sugars than Light Beer.
While 500 kcal of Light Beer contain 1.5 times more Carbohydrate than Prepared-from-recipe Daiquiri.
Both Daiquiri and Light Beer offer comparable quantities of Energy per 500 calories.
Both Prepared-from-recipe Daiquiri as well as Light Beer provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.