Nutrient Comparison: Daiquiri VS Light Beer per 5 oz
Compare the macro and micronutrient content in 5 oz of Daiquiri versus 5 oz of Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Daiquiri vs Light Beer:
- 5 oz of Light Beer contain 7.7 times more Vitamin B3 and 4.3 times more Vitamin B6 than Prepared-from-recipe Daiquiri.
- 5 ounces of Daiquiri have insufficient amounts of Vitamin B3 and Vitamin B6
- Both Prepared-from-recipe Daiquiri as well as Light Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Daiquiri vs Light Beer:
- 5 ounces of Daiquiri have 3.7 times more Copper than Light Beer.
- While 5 oz of Light Beer contain 1.4 times more Water than Prepared-from-recipe Daiquiri.
- 5 ounces of Light Beer lack sufficient amounts of Copper
- Both Prepared-from-recipe Daiquiri as well as Light Beer lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Daiquiri have 6.4 times more Energy, 4.2 times more Carbohydrate and 62 times more Sugars than Light Beer.
- 5 ounces of Light Beer provide inadequate amounts of Energy and Carbohydrate
- Both Prepared-from-recipe Daiquiri as well as Light Beer provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.