Comparing Nutrients in 500 calories Rice SakeVS Frozen novelties, ice type, pop, with low calorie sweetener
Weight per 500 calories
Rice Sake
373g
Frozen novelties, ice type, pop, with low calorie sweetener
2083g
Rice Sake has 5.6 times more energy per 100g than Frozen novelties, ice type, pop, with low calorie sweetener. It has average energy density when compared to other foods. Frozen novelties, ice type, pop, with low calorie sweetener having very low energy density.
Discover which food has more nutrients per 500 calories - Rice Sake or Frozen novelties, ice type, pop, with low calorie sweetener?
Macros Ratio
ProteinFatCarbs
Rice Sake
9%
0%
91%
Frozen novelties, ice type, pop, with low calorie sweetener
Rice Sake VS Frozen Novelties, Ice Type, Pop, With Low Calorie Sweetener Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Rice Sake or Frozen novelties, ice type, pop, with low calorie sweetener?
Lets compare vitamin content per 500 calories of Rice Sake vs Frozen novelties, ice type, pop, with low calorie sweetener:
500 kcal of Frozen novelties, ice type, pop, with low calorie sweetener contain more Vitamin C than Rice Sake.
500 calories of Rice Sake have insufficient amounts of Vitamin C
Both Rice Sake as well as Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Rice Sake vs Frozen novelties, ice type, pop, with low calorie sweetener:
500 kcal of Frozen novelties, ice type, pop, with low calorie sweetener contain 37.4 times more Iron, 27.9 times more Sodium, 131.2 times more Zinc and 6.7 times more Water than Rice Sake.
500 calories of Rice Sake lack sufficient amounts of Iron and Zinc
Both Rice Sake as well as Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Frozen novelties, ice type, pop, with low calorie sweetener contain 6.6 times more Carbohydrate and more Sugars than Rice Sake.
Both Rice Sake and Frozen novelties, ice type, pop, with low calorie sweetener offer comparable quantities of Energy per 500 calories.
Both Rice Sake as well as Frozen novelties, ice type, pop, with low calorie sweetener provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.