Comparing Nutrients in 500 calories Sweet Dessert WineVS No Pulp Light Orange Juice
Weight per 500 calories
Sweet Dessert Wine
313g
No Pulp Light Orange Juice
2381g
Sweet Dessert Wine has 7.6 times more energy per 100g than No Pulp Light Orange Juice. It has above average energy density when compared to other foods. No Pulp Light Orange Juice having very low energy density.
Discover which food has more nutrients per 500 calories - Sweet Dessert Wine or No Pulp Light Orange Juice?
Sweet Dessert Wine VS No Pulp Light Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sweet Dessert Wine or No Pulp Light Orange Juice?
Lets compare vitamin content per 500 calories of Sweet Dessert Wine vs No Pulp Light Orange Juice:
500 kcal of No Pulp Light Orange Juice contain more Vitamin A, 26.7 times more Vitamin B1, 11.9 times more Vitamin B2, 11.9 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Sweet Dessert Wine.
500 calories of Sweet Dessert Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Sweet Dessert Wine as well as No Pulp Light Orange Juice have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Sweet Dessert Wine vs No Pulp Light Orange Juice:
500 kcal of No Pulp Light Orange Juice contain 3 times more Copper, 8.5 times more Magnesium, 3.4 times more Phosphorus, 15.6 times more Potassium and 10.2 times more Water than Sweet Dessert Wine.
500 calories of Sweet Dessert Wine lack sufficient amounts of Magnesium, Phosphorus and Potassium
Both Sweet Dessert Wine as well as No Pulp Light Orange Juice lack sufficient amounts of Calcium, Iron, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of No Pulp Light Orange Juice contain 3 times more Carbohydrate and 4.1 times more Sugars than Sweet Dessert Wine.
Both Sweet Dessert Wine and No Pulp Light Orange Juice offer comparable quantities of Energy per 500 calories.
Both Sweet Dessert Wine as well as No Pulp Light Orange Juice provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.