Archway Home Style Cookies, Reduced Fat Ginger Snaps VS Martha White Foods, Martha White's Chewy Fudge Brownie Mix, Dry Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Archway Home Style Cookies, Reduced Fat Ginger Snaps or Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry?
Lets compare vitamin content per 500 calories of Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry:
- 500 calories of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 1.5 times more Vitamin B1, 1.6 times more Vitamin B2, 1.6 times more Vitamin B3 and 1.5 times more Vitamin B9 than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
Comparing minerals per 500 calories for Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry:
- 500 calories of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 3.2 times more Iron and 5.8 times more Potassium than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry contain similar levels of Sodium per 500 calories.
- 500 calories of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry lack sufficient amounts of Potassium
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps as well as Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 1.7 times more Fat than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
- While 500 kcal of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry contain 1.6 times more Sugars than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry offer comparable quantities of Energy and Carbohydrate per 500 calories.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps as well as Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry provide inadequate amounts of Fiber and Protein in 500 calories.