Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water VS Prepared With Water Pink Frozen Concentrate Lemonade Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water or Prepared With Water Pink Frozen Concentrate Lemonade?
Lets compare vitamin content per 500 calories of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water vs Prepared With Water Pink Frozen Concentrate Lemonade:
- 500 calories of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water have 4.4 times more Vitamin C than Prepared With Water Pink Frozen Concentrate Lemonade.
- Both Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water as well as Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water vs Prepared With Water Pink Frozen Concentrate Lemonade:
- 500 calories of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water have 4.9 times more Calcium, 2.4 times more Copper and 1.3 times more Fluoride than Prepared With Water Pink Frozen Concentrate Lemonade.
- Both Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water and Prepared With Water Pink Frozen Concentrate Lemonade contain similar levels of Water per 500 calories.
- 500 calories of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium
- Both Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water as well as Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- Both Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water and Prepared With Water Pink Frozen Concentrate Lemonade have similar amounts of macro-nutrients per 500 kcal
- Both Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water and Prepared With Water Pink Frozen Concentrate Lemonade offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
- Both Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water as well as Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.