Comparing Nutrients in 500 calories Diet Ready-to-drink Green TeaVS Prepared With Water Powder Cocoa Mix
Weight per 500 calories
Diet Ready-to-drink Green Tea
12500g
Prepared With Water Powder Cocoa Mix
909g
Prepared With Water Powder Cocoa Mix has 13.8 times more energy per unit of mass than Diet Ready-to-drink Green Tea, which is low in comparison to other foods. Diet Ready-to-drink Green Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Diet Ready-to-drink Green Tea or Prepared With Water Powder Cocoa Mix?
Diet Ready-to-drink Green Tea VS Prepared With Water Powder Cocoa Mix Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Diet Ready-to-drink Green Tea or Prepared With Water Powder Cocoa Mix?
Lets compare vitamin content per 500 calories of Diet Ready-to-drink Green Tea vs Prepared With Water Powder Cocoa Mix:
500 calories of Diet Ready-to-drink Green Tea have more Vitamin C than Prepared With Water Powder Cocoa Mix.
While 500 kcal of Prepared With Water Powder Cocoa Mix contain more Vitamin B2, more Vitamin B6 and more Vitamin B12 than Diet Ready-to-drink Green Tea.
500 calories of Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin B2, Vitamin B6 and Vitamin B12
500 calories of Prepared With Water Powder Cocoa Mix have insufficient amounts of Vitamin C
Both Diet Ready-to-drink Green Tea as well as Prepared With Water Powder Cocoa Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Diet Ready-to-drink Green Tea vs Prepared With Water Powder Cocoa Mix:
500 calories of Diet Ready-to-drink Green Tea have 1.4 times more Copper, 44.6 times more Manganese and 15.7 times more Water than Prepared With Water Powder Cocoa Mix.
While 500 kcal of Prepared With Water Powder Cocoa Mix contain 1.5 times more Calcium, more Iron, more Phosphorus, 1.4 times more Potassium, more Selenium and 1.5 times more Zinc than Diet Ready-to-drink Green Tea.
Both Diet Ready-to-drink Green Tea and Prepared With Water Powder Cocoa Mix contain similar levels of Magnesium and Sodium per 500 calories.
500 calories of Diet Ready-to-drink Green Tea lack sufficient amounts of Iron, Phosphorus and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Diet Ready-to-drink Green Tea have 1.4 times more Sugars than Prepared With Water Powder Cocoa Mix.
While 500 kcal of Prepared With Water Powder Cocoa Mix contain more Fiber and more Protein than Diet Ready-to-drink Green Tea.
Both Diet Ready-to-drink Green Tea and Prepared With Water Powder Cocoa Mix offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Diet Ready-to-drink Green Tea provide inadequate amounts of Fiber and Protein
Both Diet Ready-to-drink Green Tea as well as Prepared With Water Powder Cocoa Mix provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.