Broccoli VS Mango Peach V8 SPLASH Juice Drinks Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Broccoli or Mango Peach V8 SPLASH Juice Drinks?
Lets compare vitamin content per 500 calories of Broccoli vs Mango Peach V8 SPLASH Juice Drinks:
- 500 calories of Broccoli have 3.5 times more Vitamin C than Mango Peach V8 SPLASH Juice Drinks.
- While 500 kcal of Mango Peach V8 SPLASH Juice Drinks contain 1.5 times more Vitamin E than Raw Broccoli.
Comparing minerals per 500 calories for Broccoli vs Mango Peach V8 SPLASH Juice Drinks:
- 500 calories of Broccoli have 25.6 times more Potassium and 2 times more Sodium than Mango Peach V8 SPLASH Juice Drinks.
- Both Broccoli and Mango Peach V8 SPLASH Juice Drinks contain similar levels of Water per 500 calories.
- 500 calories of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
- 500 calories of Broccoli have more Protein than Mango Peach V8 SPLASH Juice Drinks.
- While 500 kcal of Mango Peach V8 SPLASH Juice Drinks contain 1.3 times more Carbohydrate and 5 times more Sugars than Raw Broccoli.
- Both Broccoli and Mango Peach V8 SPLASH Juice Drinks offer comparable quantities of Energy per 500 calories.
- 500 calories of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein