Nutrient Comparison: Broccoli VS Mango Peach V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Broccoli versus 5 oz of Mango Peach V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Broccoli vs Mango Peach V8 SPLASH Juice Drinks:
- 5 ounces of Broccoli have 3.6 times more Vitamin C than Mango Peach V8 SPLASH Juice Drinks.
- While 5 oz of Mango Peach V8 SPLASH Juice Drinks contain 1.4 times more Vitamin E than Raw Broccoli.
Comparing minerals per 5 ounces for Broccoli vs Mango Peach V8 SPLASH Juice Drinks:
- 5 ounces of Broccoli have 26.3 times more Potassium and 2.1 times more Sodium than Mango Peach V8 SPLASH Juice Drinks.
- Both Broccoli and Mango Peach V8 SPLASH Juice Drinks contain similar levels of Water per five ounces.
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Broccoli have more Protein than Mango Peach V8 SPLASH Juice Drinks.
- While 5 oz of Mango Peach V8 SPLASH Juice Drinks contain 4.8 times more Sugars than Raw Broccoli.
- Both Broccoli and Mango Peach V8 SPLASH Juice Drinks offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Raw Broccoli as well as Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy in five ounces.