Cake, angelfood, dry mix, prepared has 1.3 times more energy per 100g than Prepared Dry Mix Stuffing Bread. It has high energy density when compared to other foods. Bread, stuffing, dry mix, prepared having above average energy density.
Discover which food has more nutrients per 500 calories - Cake, angelfood, dry mix, prepared or Prepared Dry Mix Stuffing Bread?
Cake, Angelfood, Dry Mix, Prepared VS Prepared Dry Mix Stuffing Bread Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cake, angelfood, dry mix, prepared or Prepared Dry Mix Stuffing Bread?
Lets compare vitamin content per 500 calories of Cake, angelfood, dry mix, prepared vs Prepared Dry Mix Stuffing Bread:
500 calories of Cake, angelfood, dry mix, prepared have 1.5 times more Vitamin B2 than Prepared Dry Mix Stuffing Bread.
While 500 kcal of Bread, stuffing, dry mix, prepared contain more Vitamin A, 2 times more Vitamin B1, 11 times more Vitamin B3, 2.6 times more Vitamin B9, 176.6 times more Vitamin E and 174 times more Vitamin K than Cake, angelfood, dry mix, prepared.
500 calories of Cake, angelfood, dry mix, prepared have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9, Vitamin E and Vitamin K
Both Cake, angelfood, dry mix, prepared as well as Bread, stuffing, dry mix, prepared have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Cake, angelfood, dry mix, prepared vs Prepared Dry Mix Stuffing Bread:
500 calories of Cake, angelfood, dry mix, prepared have 2.1 times more Calcium and 4.6 times more Phosphorus than Prepared Dry Mix Stuffing Bread.
While 500 kcal of Bread, stuffing, dry mix, prepared contain 5.4 times more Iron and 3.1 times more Manganese than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, dry mix, prepared and Prepared Dry Mix Stuffing Bread contain similar levels of Copper, Selenium and Sodium per 500 calories.
500 calories of Cake, angelfood, dry mix, prepared lack sufficient amounts of Iron and Manganese
500 calories of Prepared Dry Mix Stuffing Bread lack sufficient amounts of Calcium
Both Cake, angelfood, dry mix, prepared as well as Bread, stuffing, dry mix, prepared lack sufficient amounts of Magnesium, Potassium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Cake, angelfood, dry mix, prepared have 2.4 times more Carbohydrate, 11.3 times more Sugars and 1.7 times more Protein than Prepared Dry Mix Stuffing Bread.
While 500 kcal of Bread, stuffing, dry mix, prepared contain 52.9 times more Fat, 71.1 times more Saturated Fat, 55.2 times more Omega 3 and 36.7 times more Omega 6 than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, dry mix, prepared and Prepared Dry Mix Stuffing Bread offer comparable quantities of Energy per 500 calories.
500 calories of Cake, angelfood, dry mix, prepared provide inadequate amounts of Omega 3 and Omega 6
Both Cake, angelfood, dry mix, prepared as well as Bread, stuffing, dry mix, prepared provide inadequate amounts of Fiber in 500 calories.