Comparing Nutrients in 500 calories Frozen novelties, ice type, pop, with low calorie sweetenerVS Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added
Weight per 500 calories
Frozen novelties, ice type, pop, with low calorie sweetener
2083g
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added
2632g
Frozen novelties, ice type, pop, with low calorie sweetener have 1.3 times more energy per 100g than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added. It has very low energy density when compared to other foods. Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, pop, with low calorie sweetener or Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added?
Macros Ratio
ProteinFatCarbs
Frozen novelties, ice type, pop, with low calorie sweetener
0%
0%
100%
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added
Frozen Novelties, Ice Type, Pop, With Low Calorie Sweetener VS Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, pop, with low calorie sweetener or Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added?
Lets compare vitamin content per 500 calories of Frozen novelties, ice type, pop, with low calorie sweetener vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
500 kcal of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contain more Vitamin B2, more Vitamin B6, 3.9 times more Vitamin C, more Vitamin E and more Vitamin K than Frozen novelties, ice type, pop, with low calorie sweetener.
500 calories of Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin B2, Vitamin B6, Vitamin E and Vitamin K
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Frozen novelties, ice type, pop, with low calorie sweetener vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
500 calories of Frozen novelties, ice type, pop, with low calorie sweetener have 8.8 times more Iron, 1.6 times more Sodium and 18.6 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
While 500 kcal of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contain more Calcium, more Copper, 3.8 times more Magnesium, more Manganese, 5.2 times more Potassium and 1.3 times more Water than Frozen novelties, ice type, pop, with low calorie sweetener.
Both Frozen novelties, ice type, pop, with low calorie sweetener and Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contain similar levels of Fluoride per 500 calories.
500 calories of Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Calcium, Copper, Magnesium, Manganese and Potassium
500 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added lack sufficient amounts of Zinc
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added lack sufficient amounts of Phosphorus and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contain 3.8 times more Sugars than Frozen novelties, ice type, pop, with low calorie sweetener.
Both Frozen novelties, ice type, pop, with low calorie sweetener and Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added offer comparable quantities of Energy and Carbohydrate per 500 calories.
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.