Tortillas, ready-to-bake or -fry, corn have 4.1 times more energy per unit of mass than Leavening agents, baking powder, double-acting, sodium aluminum sulfate, which is above average in comparison to other foods. Leavening agents, baking powder, double-acting, sodium aluminum sulfate having low energy density.
Discover which food has more nutrients per 500 calories - Leavening agents, baking powder, double-acting, sodium aluminum sulfate or Tortillas, ready-to-bake or -fry, corn?
Leavening Agents, Baking Powder, Double-acting, Sodium Aluminum Sulfate VS Tortillas, Ready-to-bake Or -fry, Corn Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Leavening agents, baking powder, double-acting, sodium aluminum sulfate or Tortillas, ready-to-bake or -fry, corn?
Lets compare vitamin content per 500 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Tortillas, ready-to-bake or -fry, corn:
500 kcal of Tortillas, ready-to-bake or -fry, corn contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin B6 than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
500 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Tortillas, ready-to-bake or -fry, corn have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Tortillas, ready-to-bake or -fry, corn:
500 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 298.4 times more Calcium, 36.9 times more Iron, 1.5 times more Magnesium, 28.7 times more Phosphorus and 968.9 times more Sodium than Tortillas, ready-to-bake or -fry, corn.
While 500 kcal of Tortillas, ready-to-bake or -fry, corn contain 3.7 times more Copper, 7.2 times more Manganese, 2.3 times more Potassium, 7.4 times more Selenium and 31.8 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
500 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 2.6 times more Carbohydrate than Tortillas, ready-to-bake or -fry, corn.
While 500 kcal of Tortillas, ready-to-bake or -fry, corn contain more Omega 6, 7.7 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Tortillas, ready-to-bake or -fry, corn offer comparable quantities of Energy per 500 calories.
500 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 6, Fiber and Protein
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Tortillas, ready-to-bake or -fry, corn provide inadequate amounts of Omega 3 in 500 calories.