Comparing Nutrients in 500 calories Lemonade, powder, prepared with waterVS Canned Grape Juice Drink
Weight per 500 calories
Lemonade, powder, prepared with water
3571g
Canned Grape Juice Drink
877g
Canned Grape Juice Drink has 4.1 times more energy per unit of mass than Lemonade, powder, prepared with water, which is low in comparison to other foods. Lemonade, powder, prepared with water having very low energy density.
Discover which food has more nutrients per 500 calories - Lemonade, powder, prepared with water or Canned Grape Juice Drink?
Lemonade, Powder, Prepared With Water VS Canned Grape Juice Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Lemonade, powder, prepared with water or Canned Grape Juice Drink?
Lets compare vitamin content per 500 calories of Lemonade, powder, prepared with water vs Canned Grape Juice Drink:
500 kcal of Canned Grape Juice Drink contain 55.3 times more Vitamin B1, more Vitamin B2, 8.6 times more Vitamin B6 and 4.3 times more Vitamin C than Lemonade, powder, prepared with water.
500 calories of Lemonade, powder, prepared with water have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B6
Both Lemonade, powder, prepared with water as well as Canned Grape Juice Drink have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Lemonade, powder, prepared with water vs Canned Grape Juice Drink:
500 calories of Lemonade, powder, prepared with water have 2.3 times more Calcium, 2 times more Copper, 6.8 times more Magnesium, 2.7 times more Sodium and 4.6 times more Water than Canned Grape Juice Drink.
While 500 kcal of Canned Grape Juice Drink contain 3.2 times more Iron and 49.1 times more Manganese than Lemonade, powder, prepared with water.
500 calories of Lemonade, powder, prepared with water lack sufficient amounts of Iron and Manganese
500 calories of Canned Grape Juice Drink lack sufficient amounts of Calcium
Both Lemonade, powder, prepared with water as well as Canned Grape Juice Drink lack sufficient amounts of Phosphorus, Potassium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
Both Lemonade, powder, prepared with water and Canned Grape Juice Drink have similar amounts of macro-nutrients per 500 kcal
Both Lemonade, powder, prepared with water and Canned Grape Juice Drink offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
Both Lemonade, powder, prepared with water as well as Canned Grape Juice Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.