Snacks, Granola Bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX VS Snacks, CLIF BAR, Mixed Flavors Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX or Snacks, CLIF BAR, mixed flavors?
Lets compare vitamin content per 500 calories of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX vs Snacks, CLIF BAR, mixed flavors:
- 500 calories of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX have 251.8 times more Vitamin A and 9.2 times more Vitamin E than Snacks, CLIF BAR, mixed flavors.
- While 500 kcal of Snacks, CLIF BAR, mixed flavors contain 6.3 times more Vitamin B5, 1.4 times more Vitamin B6, 1.5 times more Vitamin B9, more Vitamin B12, 1057.9 times more Vitamin C and 5.9 times more Vitamin K than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
- Both Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX and Snacks, CLIF BAR, mixed flavors provide similar amounts of Vitamin B1, Vitamin B2 and Vitamin B3 per 500 calories.
- 500 calories of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX have insufficient amounts of Vitamin B12, Vitamin C and Vitamin K
- 500 calories of Snacks, CLIF BAR, mixed flavors have insufficient amounts of Vitamin A and Vitamin E
- Both Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX as well as Snacks, CLIF BAR, mixed flavors have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX vs Snacks, CLIF BAR, mixed flavors:
- 500 kcal of Snacks, CLIF BAR, mixed flavors contain 3.8 times more Calcium, 2.3 times more Copper, 2.8 times more Magnesium, 2.4 times more Manganese, 2.1 times more Phosphorus, 2.6 times more Potassium, 2.4 times more Selenium, 1.3 times more Sodium and 3.9 times more Zinc than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
- Both Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX and Snacks, CLIF BAR, mixed flavors contain similar levels of Iron per 500 calories.
- 500 calories of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
- 500 calories of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX have 1.6 times more Fat, 1.6 times more Omega 3 and 1.5 times more Omega 6 than Snacks, CLIF BAR, mixed flavors.
- While 500 kcal of Snacks, CLIF BAR, mixed flavors contain 2.3 times more Fiber and 3.1 times more Protein than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
- Both Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX and Snacks, CLIF BAR, mixed flavors offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.