Comparing Nutrients in 500 calories Sweeteners, sugar substitute, granulated, brownVS Candies, coconut bar, not chocolate covered
Weight per 500 calories
Sweeteners, sugar substitute, granulated, brown
144g
Candies, coconut bar, not chocolate covered
104g
Candies, coconut bar, not chocolate covered have 1.4 times more energy per unit of mass than Sweeteners, sugar substitute, granulated, brown, which is very high in comparison to other foods. Sweeteners, sugar substitute, granulated, brown having high energy density.
Discover which food has more nutrients per 500 calories - Sweeteners, sugar substitute, granulated, brown or Candies, coconut bar, not chocolate covered?
Sweeteners, Sugar Substitute, Granulated, Brown VS Candies, Coconut Bar, Not Chocolate Covered Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sweeteners, sugar substitute, granulated, brown or Candies, coconut bar, not chocolate covered?
Lets compare vitamin content per 500 calories of Sweeteners, sugar substitute, granulated, brown vs Candies, coconut bar, not chocolate covered:
Both Sweeteners, sugar substitute, granulated, brown and Candies, coconut bar, not chocolate covered have similar amounts of vitamins per 500 kcal
Both Sweeteners, sugar substitute, granulated, brown as well as Candies, coconut bar, not chocolate covered have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6 in 500 calories.
Comparing minerals per 500 calories for Sweeteners, sugar substitute, granulated, brown vs Candies, coconut bar, not chocolate covered:
500 calories of Sweeteners, sugar substitute, granulated, brown have 28.3 times more Calcium and 6.2 times more Sodium than Candies, coconut bar, not chocolate covered.
While 500 kcal of Candies, coconut bar, not chocolate covered contain 37.1 times more Copper, 3.5 times more Iron, 40.6 times more Manganese and 8.4 times more Phosphorus than Sweeteners, sugar substitute, granulated, brown.
500 calories of Sweeteners, sugar substitute, granulated, brown lack sufficient amounts of Copper, Iron, Manganese and Phosphorus
500 calories of Candies, coconut bar, not chocolate covered lack sufficient amounts of Calcium
Both Sweeteners, sugar substitute, granulated, brown as well as Candies, coconut bar, not chocolate covered lack sufficient amounts of Magnesium, Potassium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sweeteners, sugar substitute, granulated, brown have 2.1 times more Carbohydrate than Candies, coconut bar, not chocolate covered.
While 500 kcal of Candies, coconut bar, not chocolate covered contain more Fat, 6.5 times more Sugars and 7.7 times more Fiber than Sweeteners, sugar substitute, granulated, brown.
Both Sweeteners, sugar substitute, granulated, brown and Candies, coconut bar, not chocolate covered offer comparable quantities of Energy per 500 calories.
500 calories of Sweeteners, sugar substitute, granulated, brown provide inadequate amounts of Fiber
Both Sweeteners, sugar substitute, granulated, brown as well as Candies, coconut bar, not chocolate covered provide inadequate amounts of Protein in 500 calories.