Nutrient Comparison: Sweeteners, sugar substitute, granulated, brown VS Candies, coconut bar, not chocolate covered per 7 oz
Compare the macro and micronutrient content in 7 oz of Sweeteners, sugar substitute, granulated, brown versus 7 oz of Candies, coconut bar, not chocolate covered to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sweeteners, sugar substitute, granulated, brown vs Candies, coconut bar, not chocolate covered:
- 7 oz of Candies, coconut bar, not chocolate covered contain 4.6 times more Vitamin B1, 3.1 times more Vitamin B5 and 3 times more Vitamin B6 than Sweeteners, sugar substitute, granulated, brown.
- 7 ounces of Sweeteners, sugar substitute, granulated, brown have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin B6
- Both Sweeteners, sugar substitute, granulated, brown as well as Candies, coconut bar, not chocolate covered have insufficient amounts of Vitamin B2 in seven ounces.
Comparing minerals per 7 ounces for Sweeteners, sugar substitute, granulated, brown vs Candies, coconut bar, not chocolate covered:
- 7 ounces of Sweeteners, sugar substitute, granulated, brown have 20.4 times more Calcium and 4.5 times more Sodium than Candies, coconut bar, not chocolate covered.
- While 7 oz of Candies, coconut bar, not chocolate covered contain 51.4 times more Copper, 4.8 times more Iron, 4.5 times more Magnesium, 56.3 times more Manganese, 11.6 times more Phosphorus, 7.5 times more Potassium and 25.5 times more Zinc than Sweeteners, sugar substitute, granulated, brown.
- 7 ounces of Sweeteners, sugar substitute, granulated, brown lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Sweeteners, sugar substitute, granulated, brown have 1.5 times more Carbohydrate than Candies, coconut bar, not chocolate covered.
- While 7 oz of Candies, coconut bar, not chocolate covered contain 1.4 times more Energy, more Fat, 9 times more Sugars and 10.7 times more Fiber than Sweeteners, sugar substitute, granulated, brown.
- Both Sweeteners, sugar substitute, granulated, brown and Candies, coconut bar, not chocolate covered offer comparable quantities of Protein per seven ounces.
- 7 ounces of Sweeteners, sugar substitute, granulated, brown provide inadequate amounts of Fiber