Nutrient Comparison: Sweet Dessert Wine VS The COCA-COLA Company, Hi-C Flashin' Fruit Punch per 5 oz
Compare the macro and micronutrient content in 5 oz of Sweet Dessert Wine versus 5 oz of The COCA-COLA Company, Hi-C Flashin' Fruit Punch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sweet Dessert Wine vs The COCA-COLA Company, Hi-C Flashin' Fruit Punch:
- 5 oz of The COCA-COLA Company, Hi-C Flashin' Fruit Punch contain more Vitamin C than Sweet Dessert Wine.
- 5 ounces of Sweet Dessert Wine have insufficient amounts of Vitamin C
- Both Sweet Dessert Wine as well as The COCA-COLA Company, Hi-C Flashin' Fruit Punch have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Sweet Dessert Wine vs The COCA-COLA Company, Hi-C Flashin' Fruit Punch:
- 5 ounces of Sweet Dessert Wine have more Copper, more Iron, more Magnesium and more Potassium than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- 5 ounces of The COCA-COLA Company, Hi-C Flashin' Fruit Punch lack sufficient amounts of Copper, Iron, Magnesium and Potassium
- Both Sweet Dessert Wine as well as The COCA-COLA Company, Hi-C Flashin' Fruit Punch lack sufficient amounts of Calcium, Phosphorus, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sweet Dessert Wine have 3.6 times more Energy than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- While 5 oz of The COCA-COLA Company, Hi-C Flashin' Fruit Punch contain 1.6 times more Sugars than Sweet Dessert Wine.
- Both Sweet Dessert Wine and The COCA-COLA Company, Hi-C Flashin' Fruit Punch offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of The COCA-COLA Company, Hi-C Flashin' Fruit Punch provide inadequate amounts of Energy
- Both Sweet Dessert Wine as well as The COCA-COLA Company, Hi-C Flashin' Fruit Punch provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.