Nutrient Comparison: Fortified Acai Berry Drink VS No Sugar Added Chocolate Powder per 5 oz
Compare the macro and micronutrient content in 5 oz of Fortified Acai Berry Drink versus 5 oz of No Sugar Added Chocolate Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fortified Acai Berry Drink vs No Sugar Added Chocolate Powder:
- 5 ounces of Fortified Acai Berry Drink have more Vitamin A, more Vitamin B12, more Vitamin E and more Vitamin K than No Sugar Added Chocolate Powder.
- While 5 oz of No Sugar Added Chocolate Powder contain 50 times more Vitamin B1, 8.8 times more Vitamin B2, 2.8 times more Vitamin B3, 1.7 times more Vitamin B6 and 1.3 times more Vitamin C than Fortified Acai Berry Drink.
- 5 ounces of No Sugar Added Chocolate Powder have insufficient amounts of Vitamin A, Vitamin B12, Vitamin E and Vitamin K
- Both Fortified Acai Berry Drink as well as No Sugar Added Chocolate Powder have insufficient amounts of Vitamin B9 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Fortified Acai Berry Drink vs No Sugar Added Chocolate Powder:
- 5 ounces of Fortified Acai Berry Drink have 11.5 times more Water than No Sugar Added Chocolate Powder.
- While 5 oz of No Sugar Added Chocolate Powder contain 47.8 times more Calcium, 23.9 times more Copper, 20.4 times more Iron, 37.3 times more Magnesium, 38.5 times more Phosphorus, 13.1 times more Potassium, more Selenium, 38.5 times more Sodium and 124 times more Zinc than Fortified Acai Berry Drink.
- 5 ounces of Fortified Acai Berry Drink lack sufficient amounts of Calcium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of No Sugar Added Chocolate Powder contain 5.6 times more Energy, 5.4 times more Fat, more Omega 3, more Omega 6, 5.3 times more Carbohydrate, 2.5 times more Sugars, 7.6 times more Fiber and 11 times more Protein than Fortified Acai Berry Drink.
- 5 ounces of Fortified Acai Berry Drink provide inadequate amounts of Omega 3, Omega 6 and Protein