Nutrient Comparison: Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C VS Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium per 5 oz
Compare the macro and micronutrient content in 5 oz of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C versus 5 oz of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C vs Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium:
- 5 ounces of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have more Vitamin B6 than Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium.
- Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C and Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium provide similar amounts of Vitamin C per five ounces.
- 5 ounces of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium have insufficient amounts of Vitamin B6
- Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C as well as Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C vs Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium:
- 5 ounces of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have more Iron, more Manganese and 3.9 times more Potassium than Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium.
- While 5 oz of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium contain 14 times more Calcium than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
- Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C and Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium contain similar levels of Water per five ounces.
- 5 ounces of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C lack sufficient amounts of Calcium
- 5 ounces of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium lack sufficient amounts of Iron, Manganese and Potassium
- Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C as well as Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium lack sufficient amounts of Copper, Magnesium, Phosphorus, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have 1.7 times more Carbohydrate and 2.1 times more Sugars than Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium.
- Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C as well as Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.