Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 5 oz of COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink:
- 5 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have more Manganese and 26 times more Phosphorus than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
- While 5 oz of COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink contain 2 times more Sodium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink contain similar levels of Water per five ounces.
- 5 ounces of COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink lack sufficient amounts of Manganese and Phosphorus
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink lack sufficient amounts of Calcium, Copper, Fluoride, Iron, Magnesium, Potassium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 1.4 times more Sugars than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink offer comparable quantities of Carbohydrate per five ounces.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink provide inadequate amounts of Energy, Fiber and Protein in five ounces.