Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink?
Lets compare vitamin content per 500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink:
- 500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have more Manganese and 23.8 times more Phosphorus than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
- While 500 kcal of COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink contain more Iron and 2.2 times more Sodium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink contain similar levels of Fluoride and Water per 500 calories.
- 500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Iron
- 500 calories of COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink lack sufficient amounts of Manganese and Phosphorus
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink lack sufficient amounts of Calcium, Copper, Magnesium, Potassium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 1.3 times more Sugars than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink offer comparable quantities of Energy and Carbohydrate per 500 calories.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink provide inadequate amounts of Fiber and Protein in 500 calories.