Nutrient Comparison: Decaffeinated Ready To Drink Black Tea VS Powder Lemonade per 5 oz
Compare the macro and micronutrient content in 5 oz of Decaffeinated Ready To Drink Black Tea versus 5 oz of Powder Lemonade to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Decaffeinated Ready To Drink Black Tea vs Powder Lemonade:
- 5 oz of Powder Lemonade contain more Vitamin B6 and more Vitamin C than Decaffeinated Ready To Drink Black Tea.
- 5 ounces of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B6 and Vitamin C
- Both Decaffeinated Ready To Drink Black Tea as well as Powder Lemonade have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Decaffeinated Ready To Drink Black Tea vs Powder Lemonade:
- 5 ounces of Decaffeinated Ready To Drink Black Tea have 63.8 times more Water than Powder Lemonade.
- While 5 oz of Powder Lemonade contain 1.8 times more Calcium, 5.6 times more Copper, more Iron, 123.5 times more Magnesium, 5.4 times more Potassium and 6.4 times more Sodium than Decaffeinated Ready To Drink Black Tea.
- 5 ounces of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
- Both Decaffeinated Ready To Drink Black Tea as well as Powder Lemonade lack sufficient amounts of Phosphorus, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Powder Lemonade contain 9.9 times more Energy, more Omega 3, more Omega 6, 11.2 times more Carbohydrate and 12 times more Sugars than Decaffeinated Ready To Drink Black Tea.
- 5 ounces of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both Decaffeinated Ready To Drink Black Tea as well as Powder Lemonade provide inadequate amounts of Fiber and Protein in five ounces.