Nutrient Comparison: Decaffeinated Ready To Drink Black Tea VS Powder Lemonade per 14 oz
Compare the macro and micronutrient content in 14 oz of Decaffeinated Ready To Drink Black Tea versus 14 oz of Powder Lemonade to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Decaffeinated Ready To Drink Black Tea vs Powder Lemonade:
- 14 oz of Powder Lemonade contain more Vitamin B6 and more Vitamin C than Decaffeinated Ready To Drink Black Tea.
- 14 ounces of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B6 and Vitamin C
- Both Decaffeinated Ready To Drink Black Tea as well as Powder Lemonade have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Decaffeinated Ready To Drink Black Tea vs Powder Lemonade:
- 14 ounces of Decaffeinated Ready To Drink Black Tea have 63.8 times more Water than Powder Lemonade.
- While 14 oz of Powder Lemonade contain 1.8 times more Calcium, 5.6 times more Copper, more Iron, 123.5 times more Magnesium, 5.4 times more Potassium and 6.4 times more Sodium than Decaffeinated Ready To Drink Black Tea.
- 14 ounces of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
- Both Decaffeinated Ready To Drink Black Tea as well as Powder Lemonade lack sufficient amounts of Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Powder Lemonade contain 9.9 times more Energy, more Omega 3, more Omega 6, 11.2 times more Carbohydrate and 12 times more Sugars than Decaffeinated Ready To Drink Black Tea.
- 14 ounces of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both Decaffeinated Ready To Drink Black Tea as well as Powder Lemonade provide inadequate amounts of Fiber and Protein in 14 ounces.