Lets compare vitamin content per 5 ounces of Boiled Broccoli vs Low Calorie Gatorade G2 PEPSICO QUAKER:
Boiled and Drained Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 705.5 times more Vitamin K than Low Calorie Gatorade G2 PEPSICO QUAKER.
While Low Calorie Gatorade G2 PEPSICO QUAKER contains more Vitamin B12 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Boiled Broccoli vs Low Calorie Gatorade G2 PEPSICO QUAKER:
Boiled and Drained Broccoli has more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 9.6 times more Phosphorus, 22.5 times more Potassium, more Selenium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Boiled and Drained Broccoli and Low Calorie Gatorade G2 PEPSICO QUAKER have similar amounts of Sodium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Boiled and Drained Broccoli has 4.4 times more Energy, more Omega 3, 3.7 times more Carbohydrate, 9.3 times more Fructose, more Fiber and 47.6 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Boiled and Drained Broccoli and Low Calorie Gatorade G2 PEPSICO QUAKER have similar amounts of Sugars per 5 oz.
Both Boiled and Drained Broccoli as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.