Lets compare vitamin content per 5 ounces of Boiled Broccoli vs Turnips:
Boiled and Drained Broccoli has more Vitamin A, 1.6 times more Vitamin B1, 4.1 times more Vitamin B2, 1.4 times more Vitamin B3, 3.1 times more Vitamin B5, 2.2 times more Vitamin B6, 7.2 times more Vitamin B9, 3.1 times more Vitamin C, 48.3 times more Vitamin E and 1411 times more Vitamin K than Raw Turnips.
Both Boiled and Drained Broccoli as well as Raw Turnips have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Boiled Broccoli vs Turnips:
Boiled and Drained Broccoli has 1.3 times more Calcium, 2.2 times more Iron, 1.9 times more Magnesium, 1.4 times more Manganese, 2.5 times more Phosphorus, 1.5 times more Potassium, 2.3 times more Selenium and 1.7 times more Zinc than Raw Turnips.
While Raw Turnips contain 1.4 times more Copper and 1.6 times more Sodium than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Raw Turnips have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Boiled and Drained Broccoli has 1.3 times more Energy, 3 times more Omega 3, 1.8 times more Fiber and 2.6 times more Protein than Raw Turnips.
While Raw Turnips contain 2.7 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Raw Turnips have similar amounts of Carbohydrate per 5 oz.
Both Boiled and Drained Broccoli as well as Raw Turnips have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.